Most Weight Loss
This could be considered the 'Heavy-weight' competition - who can get from bloater to floater ?  The competition will be purely based on the difference between the starting weight and the finishing weight.  The bigger you are now - the better chance you've got !

Best Improver
Love handles like a spare tire?  Closest to a six-pack you ever got is picking up some beer from the supermarket?  The 'Middle-weight' competition - can you turn your one 'pack' into something that more resembles six?

Best Six Pack
The blue-riband event - who has the best six-pack?  Fortune favours the light weights, but a lot can happen in 12 weeks !
 

Competition Entries
Please send all competition entries to matthew.hardy@aspelle.com please check that you have all information required by The Rules